Embody Your Voice - LIVE

When we use our voice professionally, it’s not always easy to identify what the issue is or why the voice isn’t functioning optimally. The answer often lies in physiology — perhaps it’s bad habits, tension, a lack of body awareness, or an unbalanced breath.

How can this course help you?

This course offers deep insight into how you can work with your voice to achieve a healthy, authentic, and expressive sound.

Each week, we explore a new theme, and you’ll receive at least five new exercises to practice with full body awareness. I’ll be with you LIVE each week, guiding you through all the exercises to ensure you gain a clear understanding of how to apply these tools in your professional performance.

This course is for you if you use your voice professionally.
Whether you’re an actor, singer, teacher, entrepreneur, or public speaker, this course will give you the essential tools to gain more control over your voice, create greater freedom in your performance, and develop a healthy, authentic voice.

Do you want vocal power and embodied presence in your performance?
Would you like a deeper understanding of how breath supports a healthy and authentic voice?
Then this course is for you.

What we’ll work on:

• Improving airflow, resting breath, and the professional breath that allows you to perform with more freedom

• Articulation, dynamics, and variation in expression

• Optimal posture and support for a strong voice

• Releasing fascia for a healthy, free voice

• The role of the tongue, jaw, and neck in speaking and singing

• Training the pelvis, rib cage, core, back, and neck for better control

• Grounding and expansion in both body and voice

• Vocal maintenance and laryngeal massage for long-term vocal health

You’ll receive:

• Powerful tools to release your voice through body and breath work

• Techniques that anchor both mental and physical awareness when speaking or singing

• Vocal anatomy and physiology translated into practical exercises

• The ability to understand and apply the connection between body, breath, and voice

• A one-hour solo session for personal follow-up and targeted training — available either online or in person in Copenhagen or Helsingør

We meet on Zoom. You’ll also become part of a private Facebook group, where I share insights related to the weekly theme and where you can ask questions and share your experiences.

8 Mondays at 9:00–10:00 AM (CET)

“Naja’s work is my foundation. Through years of repetition, her methods have become a constant for me — something that allows me to safely invite the all-important chaos into the work. Naja’s simple, precise exercises allow me to quickly reconnect physically when I’m out working, and provide a sense of familiar security that comes directly from her workspace. I find it hard to imagine approaching any project now without Naja — I carry her exercises with me on video and know she’s just a call away. It’s been an immense privilege to learn from her for nearly six years.”
— Linnea Berthelsen, Actor